Entries by chinmay
5 Incredible Yoga asana to correct the posture in no time
We have always been advised by our elders to stop slouching and keep our back erect. But, often we tend to slouch even without realizing because we are not in habit of sitting and standing straight. Thanks to our lifestyle, we end up as hunchbacks due t constantly working on computers and looking at our […]
The 9 classifications of yoga you need to know about!
Yoga has been accepted widely as an essential part of the modern lifestyle. Though Yoga has its origin in India, the yoga trend has caught a wave in western part of the world as well! The health conscious people engage in one or other forms of workout, but yoga is more than an exercise. Yoga […]
Can yoga and meditation help the Millennial solve their relationship issues?
Being in a relationship is one of the greatest feelings of the world. To have someone by your side to share all your joys and sorrows is an incredible feeling. However, the same relationships can become the cause of pain and agony if not dealt with proper care and thought. People take resort to several […]
Ever wondered why is yoga performed barefoot? The 6 benefits will amaze you!
Whenever you step inside a yoga class, the first thing you do is taking your shoes and socks off before hitting the mat. This is the way yoga teacher training in India is practiced by people across the world and that’s how it was practiced by yogis thousands of years ago. There are several reasons […]
Hollywood actresses who vouch for the goodness of yoga!
Yoga has transformed many lives and even actresses are a no exception to that. Every profession is demanding and comes with its own pros and cons. The glamorous profession can also take a toll on the mental and physical health of the actors. Yoga has helped many actors in restoring their health and maintaining their […]
How does kriya Yoga help in establishing the lost connection with inner life?
There comes a time in life when we get bogged down by the external life so much that we almost lose a touch with our inner life. Professional commitments, family issues, relationship problems and other distractions keep us busy and we hardly get any time to work on the relationship with self. The external life […]