The increasing awareness about health and fitness has increased our inclination towards having a workout routine and for many, Yoga is the perfect workout! After all, it is one of the few types of exercises which focus on both physical and mental well-being. While many people learn Yoga on a basic level, the Yoga Teacher […]
Category Archives: Yoga
Did you know you are empowered by living authentically? Are you ready? You’ve been given all you need to be YOU, and live the life you came here to live. You have all the gifts, traits, talents, passions, preferences, and abilities you need to be the best version of you. Everything you need right […]
“Yoga is not just for physical fitness and mental peace alone, Yoga is for manifesting the state, space, powers, being, and superconsciousness of Paramashiva.” – Bhagavan Sri Nithyananda Paramashivam Yoga is one of the six philosophical systems of Hinduism. It is a sacred and scientific system to prepare the body mind system to hold […]
For most people, yoga has become a way of attaining a certain goal. It can be peace of mind, weight loss, or anything else. People perceive yoga to be a technique that drives desired results. However, one must understand that yoga is more about natural expression and self-realization. If you perform yoga to feel good […]
Considering the present scenario, Chinmay Yoga has come up with a novel concept that will change your lifestyle for the better! You must have heard of vacation and staycation but now you can enjoy your workation (Workstation in the Mountains) amidst the serene surroundings of Dharamsala. Yes, you heard that right. Parvat, an initiative by […]
Chinmay Yoga makes sure that you learn and gain knowledge from the best teachers in India. We believe in imparting knowledge to our students in the best way possible. Yoga Teacher Dr. Amrita Experience B.A.M.S, M.D (Dravyaguna-Ayurvedic herbal pharmacology) MBA, NDDY, CFN, DMH, RYT 500 Ayurvedic Physician, Life Style Counselor, Yoga Therapist n holistic […]
There comes a time in life when we get bogged down by the external life so much that we almost lose a touch with our inner life. Professional commitments, family issues, relationship problems and other distractions keep us busy and we hardly get any time to work on the relationship with self. The external life […]
Would you like to start meditating in the best way? Great! So this is the article for you Meditation in recent years has spread at an incredible pace as it gives countless benefits to those who practice it. While this growth is certainly positive, it often creates a lot of confusion. Indeed, meditation has the […]
The tepid spring air sat heavy around us as if it had only just rained, but the sky was dry. I inhaled and drew the moisture within, feeling it nourish me from the inside out. The grass below my feet was soft and springy; the rock below that, solid and secure; the water below […]
Jobs these days’ are quite demanding. Spending 8-9 hours a day to fulfill the professional commitments is a common scenario. The nature of jobs most of us have makes us sit all day long! Thanks to computerization everything is just a click away. However, desk jobs have a negative impact on our bodies. Bad posture, […]