Yoga poses for menstrual cramps
Mantras and Scripts
Yoga poses at Chinmay Yoga

5 Incredible Yoga asana to correct the posture in no time

We have always been advised by our elders to stop slouching and keep our back erect. But, often we tend to slouch even without realizing because we are not in habit of sitting and standing straight. Thanks to our lifestyle, we end up as hunchbacks…

The 9 classifications of yoga you need to know about!

Yoga has been accepted widely as an essential part of the modern lifestyle. Though Yoga has its origin in India, the yoga trend has caught a wave in western part of the world as well! The health conscious people engage in one or other forms…