Yoga Teacher Training in India

Can yoga and meditation help the Millennial solve their relationship issues?

Being in a relationship is one of the greatest feelings of the world. To have someone by your side to share all your joys and sorrows is an incredible feeling. However, the same relationships can become the cause of pain and agony if not dealt…

Ever wondered why is yoga performed barefoot? The 6 benefits will amaze you!

Whenever you step inside a yoga class, the first thing you do is taking your shoes and socks off before hitting the mat. This is the way yoga teacher training in India is practiced by people across the world and that’s how it was practiced…

Hollywood actresses who vouch for the goodness of yoga!

Yoga has transformed many lives and even actresses are a no exception to that. Every profession is demanding and comes with its own pros and cons. The glamorous profession can also take a toll on the mental and physical health of the actors.…

How does kriya Yoga help in establishing the lost connection with inner life?

There comes a time in life when we get bogged down by the external life so much that we almost lose a touch with our inner life. Professional commitments, family issues, relationship problems and other distractions keep us busy and we hardly…

Can a mental breakdown lead to a spiritual breakthrough? Here’s how you can channelize your emotions

Life is no less than a roller coaster ride. Life is not a bed of roses and it never promises a smooth journey. But you can certainly learn to deal with the situation without losing your emotional stability. All of us have encountered heartbreak…
Being a Yoga Teacher is not everyone’s cup of Tea. These 7 qualities will show if you have it in you!

Being a Yoga Teacher is not everyone’s cup of Tea. These 7 qualities will show if you have it in you!

It’s amazing to see how well Yoga has become a part and parcel of our lives. The goodness of Yoga has touched and transformed many lives. It has resulted into so many ardent followers of Yoga who can vouch for the wonders it does! Yoga is…
Yoga Teacher Training in Dharamsala

Here’s how you can reverse the damage that 9-5 job might be causing you!

Jobs these days’ are quite demanding. Spending 8-9 hours a day to fulfill the professional commitments is a common scenario. The nature of jobs most of us have makes us sit all day long! Thanks to computerization everything is just a click…
Reduce belly fat through yoga

Are you sceptical about Yoga Teacher's training? Here's how it will transform your life

The increasing awareness about health and fitness has increased our inclination towards having a workout routine and for many, Yoga is the perfect workout! After all, it is one of the few types of exercises which focus on both physical and mental…
Reduce belly fat through yoga

10 steps to follow for monetizing your Love for Yoga

Yoga, these days is no more just an ancient practice to stay healthy and fit, it has rather become a lifestyle. Even after being immensely popular, there is still a deficiency in the number of efficient Yoga Trainers in India. Nevertheless,…
Reduce belly fat through yoga

Are you tired of hiding that bulging belly? Here’s how you can get rid of that annoying flab with help of Yoga!

Belly fat is one of the most stubborn things which is very difficult to get rid of. Even people with minor weight issues complain about that flab which does not leave easily! The stomach is the most common area where the fat gets accumulated.…