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Yoga poses at Chinmay Yoga

5 Incredible Yoga asana to correct the posture in no time

We have always been advised by our elders to stop slouching and keep our back erect. But, often we tend to slouch even without realizing because we are not in habit of sitting and standing straight. Thanks to our lifestyle, we end up as hunchbacks…

The 9 classifications of yoga you need to know about!

Yoga has been accepted widely as an essential part of the modern lifestyle. Though Yoga has its origin in India, the yoga trend has caught a wave in western part of the world as well! The health conscious people engage in one or other forms…

Ever wondered why is yoga performed barefoot? The 6 benefits will amaze you!

Whenever you step inside a yoga class, the first thing you do is taking your shoes and socks off before hitting the mat. This is the way yoga teacher training in India is practiced by people across the world and that’s how it was practiced…
Being a Yoga Teacher is not everyone’s cup of Tea. These 7 qualities will show if you have it in you!

Being a Yoga Teacher is not everyone’s cup of Tea. These 7 qualities will show if you have it in you!

It’s amazing to see how well Yoga has become a part and parcel of our lives. The goodness of Yoga has touched and transformed many lives. It has resulted into so many ardent followers of Yoga who can vouch for the wonders it does! Yoga is…
Reduce belly fat through yoga

Are you tired of hiding that bulging belly? Here’s how you can get rid of that annoying flab with help of Yoga!

Belly fat is one of the most stubborn things which is very difficult to get rid of. Even people with minor weight issues complain about that flab which does not leave easily! The stomach is the most common area where the fat gets accumulated.…

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